| That was tough. Moving faster than I have been. Didn’t get home until 10 pm last night. To bed by 11 and then back up at 4.45 to go run. Wanted to be at work at 8.30. I was late.
Activity
| Route: |
– |
Elev. Avg: |
12 ft |
| Location: |
– |
Elev. Gain: |
+0 ft |
| Date: |
06/25/10 |
Up/Downhill: |
[+157/-157] |
| Time: |
05:45 AM |
Difficulty: |
2.2 / 5.0 |
Performance
| Distance: |
9.47 miles |
|
|
| Time: |
2:01:00 |
| Speed: |
4.7 mph |
|
|
| Pace: |
12' 46 /mi |
|
|
| Calories: |
1649 |
|
|
Map
Elevation (ft)
|
|
|
This entry was posted on Friday, June 25th, 2010 at 11:15 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Wow. But you got it done. I hope you get a chance to catch up on your sleep this weekend.
No, there’s no time for sleep this weekend. I’m working 8.30-9 or 9.30 on Thursday, Friday, Saturday and then 8-7 on Sunday. I can sleep in until 7 on Sunday but had to be up at 4.45 again this am to meet the runners I coach.