Run 05:45 AM

That was tough. Moving faster than I have been. Didn’t get home until 10 pm last night. To bed by 11 and then back up at 4.45 to go run. Wanted to be at work at 8.30. I was late.

Route: Elev. Avg: 12 ft
Location: Elev. Gain: +0 ft
Date: 06/25/10 Up/Downhill: [+157/-157]
Time: 05:45 AM Difficulty: 2.2 / 5.0
Distance: 9.47 miles
Time: 2:01:00
Speed: 4.7 mph
Pace: 12' 46 /mi
Calories: 1649

Elevation (ft)


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2 Responses to “Run 05:45 AM”

  1. christieruns says:

    Wow. But you got it done. I hope you get a chance to catch up on your sleep this weekend.

  2. gregshore says:

    No, there’s no time for sleep this weekend. I’m working 8.30-9 or 9.30 on Thursday, Friday, Saturday and then 8-7 on Sunday. I can sleep in until 7 on Sunday but had to be up at 4.45 again this am to meet the runners I coach.

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