September 2010
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Cycle 05:09 am

This system tends not to be very accurate with cycling. It shows I paused things after four miles when I had ridden from that point back to the church and paused it there. When I paused it at the church, the phone said it didn’t have a GPS signal.

Total mileage today was close to 14, not 10.

Activity

Route:	–	Elev. Avg:	9 ft
Location:	Mount Pleasant, SC	Elev. Gain:	-9 ft
Date:	09/19/09	Up/Downhill:	[+282/-291]
Time:	06:58 AM	Difficulty:	2.7 / 5.0

Performance

Distance:	10.36 miles
Time:	1:49:13
Speed:	5.6 mph
Pace:	10' 43 /mi
Calories:	974

Map

Elevation (ft)

Speed (mph)

Splits

Mile	Pace (min/mile)		Speed (mph)		Elevation Gain
Mile	actual	+/- avg	actual	+/- avg	Elevation Gain
1	13' 43	+3' 00	4.4	-1.2	-10 ft
2	11' 25	+0' 42	5.2	-0.3	+10 ft
3	11' 52	+1' 09	5.0	-0.5	-10 ft
4	10' 16	-0' 26	5.8	+0.2	+16 ft
5	19' 21	+8' 38	3.1	-2.5	-10 ft
6	7' 17	-3' 25	8.2	+2.6	+3 ft
7	6' 16	-4' 26	9.6	+4.0	+10 ft
8	8' 40	-2' 02	6.9	+1.3	-13 ft
9	11' 10	+0' 27	5.4	-0.2	0 ft
10	5' 09	-5' 33	11.6	+6.0	0 ft
end	7' 08	-3' 34	8.4	+2.8	+3 ft
Versus average of 5.6 mph

Posted from bimactive.com

This entry was posted on September 19, 2009 at 10:16 am and is filed under Greg's Runs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.

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Cycle 05:09 am

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