Comments for Greg on the Run

Comment on Racing by Cooper river bridge run charleston sc

Cooper river bridge run charleston sc — Thu, 18 Nov 2010 15:29:57 +0000

[...] Greg on the Run » Racing May 19, 2007 – Riverdogs Run Forrest Run 5K – Charleston, SC – results – 30.22 for 2.97 miles. March 31, 2007 – Cooper River Bridge Run 10K – 1.17.11.adventuresofrussellandgreg.com/?page_id=22 – Greg on the Run » Racing [...]

Comment on Run 05:45 AM by gregshore

gregshore — Sat, 26 Jun 2010 12:45:13 +0000

No, there’s no time for sleep this weekend. I’m working 8.30-9 or 9.30 on Thursday, Friday, Saturday and then 8-7 on Sunday. I can sleep in until 7 on Sunday but had to be up at 4.45 again this am to meet the runners I coach.

Comment on Run 05:45 AM by christieruns

christieruns — Sat, 26 Jun 2010 03:49:14 +0000

Wow. But you got it done. I hope you get a chance to catch up on your sleep this weekend.

Comment on Run 05:15 PM by christieruns

christieruns — Fri, 25 Jun 2010 03:54:34 +0000

You were in the zone.

Comment on Tuesday Day Boot Camp Leads to Reduction in Work by christieruns

christieruns — Thu, 10 Jun 2010 16:39:44 +0000

Take it easy. I hope it doesn’t turn into something serious.

Comment on Monday Boot Camp and Run by christieruns

christieruns — Wed, 09 Jun 2010 02:54:43 +0000

Yay for regained fitness! Don’t worry, I suck at push ups too. Glad you’re enjoying your runs.

Comment on A Good Run by gregshore

gregshore — Thu, 20 May 2010 12:04:33 +0000

I strained my left hip flexor about two months ago. It was one of those days where I felt really good and I ran way too fast. Then I came off a bridge and was pushing myself, overstrided and then was completely stove up an hour after I finished my run. I’m still feeling the effects of it and spend a lot of time stretching the groin twice everyday.

Comment on A Good Run by christieruns

christieruns — Thu, 20 May 2010 03:20:47 +0000

What injury do you have?

Comment on Run 07:01 am by Cooper River Bridge Run

Cooper River Bridge Run — Fri, 26 Mar 2010 16:18:38 +0000

[...] Run 07:01 AmJust a quick run with our Palmetto 20 team to the top of the bridge and back in preparatio… [...]

Comment on Run 05:22 pm by christieruns

christieruns — Tue, 09 Mar 2010 20:56:55 +0000

Get some rest. I hope the next run is a good one.